Frequently Asked Questions

Why not rather invest in a personal trainer?

A personal trainer will give you only support during your workout. There won’t be a community, he or she won’t be specified in weight gain, there will be no mindset training and no healthy meals designed for girls who are wanting to gain

What if I don’t have time to go through the program?
Let me tell you one thing, the perfect moment will never come! If we keep on waiting until “we finish studying, we get our pay raise, we feel like we’re ready… there will ALWAYS be SOMETHING! Is it really worth putting your own happiness and life quality on hold?) PLUS trial and error will SAVE you so much time, so it’s the most time-efficient move you can make – the program will give you the SHORTCUT
What if I won't stick with it or won’t even show up?
I got you, that’s exactly what I am here for you, to hold u accountable and the community is here to support each other, we’re in this together!
What about keeping trying on my own, there are still methods I haven't tried

Ask yourself this: how long have you already been trying and not succeeding? Since you’re looking for help, I can tell that it’s been too long. Use the efficient shortcut instead, it’s waiting for you!

What if it won't work for me?
Don’t worry, all information and resources are science-based, those methods work for anyone who is consistent and dedicated. The 1:1 coaching is fully personalized and will be tailored to your unique situation, goals, and needs. I won’t give up on you before you are crying tears out of joy!
What if I can't afford to pay it all now?
I got you, there is a fair payment plan waiting for you, so anyone can start their journey to a strong empowered woman right away.
What if I start the program and don’t wish to continue or don’t like it for any reason?
That’s what the unconditional 60-day money-back guarantee is there for! If for any reason you don’t love the program, you can send me an email and I will return your money with no questions asked!
What if I start the program and don’t wish to continue or don’t like it for any reason?
That’s what the unconditional 60-day money-back guarantee is there for! If for any reason you don’t love the program, you can send me an email and I will return your money with no questions asked!
I have never trained consistently before, I’m afraid I won’t keep up with the workouts, so what can I do?
All workouts are suitable for any level. In each video, you have the choice between the beginner or advanced version, so it’s totally up to you.
What if I want to restart the program at some point?
Absolutely! A lot of girls have been using the program over and over! You’re getting lifetime access to all resources and videos, it’s yours forever.
I had an eating disorder, will the program trigger my past behaviors and habits?

The program is very sensitive to all past disorders and shouldn’t be triggering anyone in any way.

I’m used to training with weight, are the workouts too easy for me then?
Not at all! I myself follow my own workout from time to time! You can totally adjust all exercises and make them as challenging as you wish.
I have a gym membership, do I have to quit it and train from home?
Nope! The 12-week program is absolutely doable at the gym too, you’d have even access to more equipment which can be beneficial.
I don’t have much time to prepare my own food, do I need to be cooking every day?
That’s a big concern that I was having myself, so I made sure that all recipes provided are made easily and quickly. I’m a passionate cook, but on most days I don’t want to be spending hours in the kitchen either! By following the Wholesome Weight Gain recipes all my meals are done in under 20 minutes!
I’m afraid to gain weight in the wrong areas… I don’t want it all to go to my belly and waist.
I hear you!!! By following the program, the weight should be equally distributed around your body. We’re here to look sexier and stronger, not skinny-fat!

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